pelvic floor Archives - Western Women's and Mens Health
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pelvic floor

Pelvic floor physiotherapists and Labiaplasty  As a pelvic floor physiotherapist, we come across various appearances of pelvic floors. The most commonly used terms in relation to the pelvic floor are vulva and labia. What does this mean? The vulva encompasses the external genitalia, the way your vagina...

As women's health physiotherapists, we are passionate about helping women optimize their core muscle function. One effective tool is the use of ultrasound imaging for core muscle assessment. In this post, I hope to give you a better insight into the process of core muscle...

Pelvic Girdle Pain (PGP) is a common condition during pregnancy that affects around 20% of pregnant women. It can be quite uncomfortable and debilitating, making it difficult to perform everyday tasks. However, with proper management, the pain can be significantly reduced, allowing women to enjoy...

Stress Urinary incontinence (SUI) is leakage of urine with any intra-abdominal force/pressure. Unlike its name suggests it is NOT leakage of urine with stressful relationships, deadlines or emotional stress etc. It is about the physical stress imposed on the bladder directly. These stresses include coughing, sneezing,...