pelvic floor physio Tag
16 Aug The ‘ouch’ in Pelvis: Pelvic girdle pain in pregnancy
Posted at 10:00h
in birth class, DRAM, General Health, pelvic floor, Pelvic Pain, Physiotherapy for sexual pain, Pregnancy, sexual pain, Women's Health
Pelvic Girdle Pain (PGP) is a common condition during pregnancy that affects around 20% of pregnant women. It can be quite uncomfortable and debilitating, making it difficult to perform everyday tasks. However, with proper management, the pain can be significantly reduced, allowing women to enjoy...
03 Jul Stress Urinary Incontinence
Posted at 12:41h
in General Health, Men's Health, over active bladder, pelvic floor, prostate, Women's Health
Stress Urinary incontinence (SUI) is leakage of urine with any intra-abdominal force/pressure. Unlike its name suggests it is NOT leakage of urine with stressful relationships, deadlines or emotional stress etc. It is about the physical stress imposed on the bladder directly. These stresses include coughing, sneezing,...
16 Apr From New Mum to Super Mum – Post Birth Recovery
If you are a new mum, you are often jumping between two extremities. From excitement to exhaustion, from thinking "Woohoo I am a new mum", to "Phew I am a new mum". You might also start to think childbirth was the easier part, and yes...
22 Feb Belly, back and beyond: How physiotherapy Pilates can help you in your journey of pregnancy.
Pregnancy pilates...
20 Jun Dyspareunia or Sexual Pain
Posted at 16:09h
in General Health, pelvic floor, Physiotherapy for sexual pain, sexual pain, Women's Health
Dyspareunia is the term used for pain experienced with, during, or after sexual intercourse. It can occur before penetration, on penetration, during penetrative intercourse or be an ongoing pain afterwards. It can be felt deep inside the pelvis, or closer to the entrance of the vagina,...
27 Jul Dyspareunia or Sexual Pain
Posted at 17:08h
in General Health, pelvic floor, Physiotherapy for sexual pain, sexual pain, Women's Health
Dyspareunia is the term used for pain experienced with, during, or after sexual intercourse. It can occur before penetration, on penetration, during penetrative intercourse or be an ongoing pain afterwards. It can be felt deep inside the pelvis, or closer to the entrance of the vagina,...
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