Constipation and loss of bowel control are distressing problems that are very rarely discussed, yet have a huge impact on your life. Bowel motions less than 3 times per week can leave you feeling bloated and sluggish, make you less interested in socialising and avoiding intimacy. Others may be worried about soiling themselves, rushing to the toilet due to overwhelming urgency. Many men experience these concerns but are too embarrassed to ask for help.
> Having to strain to empty your bowel
> Hard stool
> Having to return to the toilet soon after a bowel action
> Faecal soiling with activity or on the way to the toilet
> Rushing to the toilet for a bowel action with an overwhelming urge to go
> Accidentally passing wind