December 2019 - Western Women's and Mens Health

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December 2019

15 Dec What is Clinical Group Pilates Classes and how can it benefit you?

Posted at 14:00h in General Health, Uncategorised by WWMH 0 Comments

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At Western Women’s and Men’s Health in the Western suburbs of Melbourne, we offer a range of classes to suit people of all different capabilities.

10 Dec Mushroom and Buckwheat Risotto

Posted at 13:00h in General Health by WWMH 0 Comments

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RECIPE Mushrooms are known to be a good source of B12 and are a great source of antioxidants! This delicious and nutritious mushroom dish was created by The Beauty Chef. SERVES: 4-6 INGREDIENTS 1 cup buckwheat 60 ml olive oil 1 leek, thinly sliced 2 garlic cloves, finely...

December 2019

15 Dec What is Clinical Group Pilates Classes and how can it benefit you?

10 Dec Mushroom and Buckwheat Risotto

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