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2025 - Western Women's and Mens Health
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June 2025

Home > 2025

06 Jun

Posted at 11:29h in Informative Videos by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]This is a test[/vc_column_text][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_video link="https://youtu.be/Se9nGeFtArg" css=""][/vc_column][/vc_row]...

06 Jun

Posted at 11:02h in Informative Videos by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]In this video, Urvi from Western Women's and Men's Health discusses the importance of men's pelvic floor health around prostate surgery. If you're seeking a pelvic floor physiotherapist in Hoppers Crossing, reach out to our clinic at...

06 Jun

Posted at 09:25h in Informative Videos by
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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=""]In this video, Urvi from Western Women's and Men's Health guides you through the role of a pelvic floor physiotherapist, highlighting the benefits for your pelvic health, including education, treatment, ultrasounds, and Pilates. If you're seeking a...

14 May

Posted at 09:00h in Men's Health by
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Many people immediately think of weightlifting, sprinting, or intense cardio workouts when considering ways to enhance athletic strength. However, a crucial aspect of optimising athletic performance lies within a lesser-known group of muscles—the pelvic floor. For male athletes, strengthening these muscles through pelvic floor training...

14 Apr

Posted at 09:00h in pelvic floor by
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In this comprehensive blog, we’ll dive deeper into the seemingly innocent daily toileting habits affecting pelvic floor health and how to manage them to avoid long-term dysfunction.  1. Straining on the Toilet  Straining increases intra-abdominal pressure, which can lead to pelvic organ prolapse or hemorrhoids. The pelvic...

17 Mar

Posted at 09:00h in Bed Wetting by
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Bedwetting (nocturnal enuresis) is a common and often frustrating experience for many children and their parents. While it’s considered normal for young children, persistent bedwetting beyond the age of 6 can lead to stress, embarrassment, and interrupted sleep patterns. If your child is struggling with...