14 Apr The Hidden Dangers of Toileting Habits on Pelvic Floor Dysfunction: What You Should Know
In this comprehensive blog, we’ll dive deeper into the seemingly innocent daily toileting habits affecting pelvic floor health and how to manage them to avoid long-term dysfunction. 1. Straining on the Toilet Straining increases intra-abdominal pressure, which can lead to pelvic organ prolapse or hemorrhoids. The pelvic...