August 2018

20 Aug Quick Relief from Mastitis

Mastitis is an inflammation of the breast, but it is not always due to a bacterial infection, so treatment with antibiotics is not necessarily appropriate. Your qualified physiotherapist may be better placed to treat your condition. Symptoms of mastitis in breastfeeding women may include breast pain, redness, swelling and flu-like symptoms. Many women self-treat using firm massage techniques and hot showers to try to decrease the pain – actions which can actually make mastitis worse!

06 Aug The role of physiotherapy pre-conception

Many changes occur within a mother’s body both during and after pregnancy, including changes to the muscles, ligaments and joints. To make the whole process easier it is important to seek assistance from a professional who can help women to manage and understand the changes...