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watermums Archives - Western Women's and Mens Health
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watermums Tag

Home > Posts tagged "watermums"

03 Feb

Posted at 20:23h in General Health, Pregnancy by
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Watermums is back!  As we send the kids all back to school and return so some sort of routine, we have recommenced our watermums classes at Aquapulse.  Watermums is a fantastic way for pregnant ladies to maintain or improve general fitness, reduce stress on the...

21 Nov

Posted at 17:15h in General Health, Pregnancy by
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Watermums is back!  As per the recent government announcements, we have recommenced our hydrotherapy and watermums classes at Aquapulse.  Watermums is a fantastic way for pregnant ladies to maintain or improve general fitness, reduce stress on the pelvis and pelvic floor, improve flexibility, reduce swelling...