Did you know that the way children are taught to use the toilet can have a lasting impact on their bladder and bowel health? The healthy toileting habits they develop during their early years—how and when they go to the toilet, and how they position...
Bedwetting (nocturnal enuresis) is a common and often frustrating experience for many children and their parents. While it’s considered normal for young children, persistent bedwetting beyond the age of 6 can lead to stress, embarrassment, and interrupted sleep patterns. If your child is struggling with...
As a pelvic floor physio working with children, one common issue I encounter is voiding postponement. Many toddlers and children delay going to the bathroom, often because they’re too engrossed in play or distracted by other activities. While this may seem like a harmless habit,...
Bedwetting, also known as nocturnal enuresis, is the involuntary release of urine during sleep and affects about 5-10% of children aged 7. While most kids are dry at night by the time they start school, for some, achieving nighttime dryness may take a little longer....
Toilet training is one of those big milestones in your child's life that can bring equal parts excitement and anxiety. As a pelvic floor physio, I'm here to help you navigate this journey with a touch of humour and a lot of practical advice. Let's...