10 Jun DRAM : Diastasis Rectus Abdominis muscle separation
Posted at 09:00h
in birth class, DRAM, pelvic floor, Pilates for pregnancy, Post natal check, Pregnancy, Women's Health
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What is Diastasis Rectus Abdominis muscle separation? Abdominal muscle separation, also known as Diastasis of the Rectus Abdominus Muscle (DRAM) is the separation of the rectus abdominis muscle. Being diagnosed with muscle separation can be scary and DRAM can become a problem if the muscles stay separated postnatally but...