If you feel like you’re always planning your day around the nearest toilet, you are not alone. Overactive bladder (OAB) affects both women and men and can significantly impact confidence, work, social activities, and sleep. Yet many people assume it’s just “part of getting older”...
Pelvic Girdle Pain (PGP) is a common condition during pregnancy that affects around 20% of pregnant women. It can be quite uncomfortable and debilitating, making it difficult to perform everyday tasks. However, with proper management, the pain can be significantly reduced, allowing women to enjoy...
Stress Urinary incontinence (SUI) is leakage of urine with any intra-abdominal force/pressure. Unlike its name suggests it is NOT leakage of urine with stressful relationships, deadlines or emotional stress etc. It is about the physical stress imposed on the bladder directly. These stresses include coughing, sneezing,...
Pelvic pain is extremely common – and can be extremely debilitating. There is lots of evidence it can be managed well conservatively. It is an evolving field, with more and more research coming out. However, many people do not seek help, often battling through, unaware...