Stress affects the body in various ways, from headaches and fatigue to digestive issues. However, one area often overlooked is the connection between stress and pelvic floor health in men. Chronic stress can contribute to tightness in the pelvic floor muscles, leading to discomfort, pain,...
Prostatectomy, the surgical removal of the prostate gland, is a critical treatment for prostate cancer. However, it often brings significant side effects that can profoundly impact both physical and mental health. Post-surgery depression, erectile dysfunction (ED), and urinary incontinence are common hurdles that many men...
Stress Urinary incontinence (SUI) is leakage of urine with any intra-abdominal force/pressure. Unlike its name suggests it is NOT leakage of urine with stressful relationships, deadlines or emotional stress etc. It is about the physical stress imposed on the bladder directly. These stresses include coughing, sneezing,...
Pelvic pain is extremely common – and can be extremely debilitating. There is lots of evidence it can be managed well conservatively. It is an evolving field, with more and more research coming out. However, many people do not seek help, often battling through, unaware...