Osteoporosis is a condition that affects the strength and density of bones, making them fragile and more prone to fractures. It is a common condition, particularly in older adults, but it can also affect younger people, especially women. If you are a woman living with osteoporosis,...
If you are a new mum, you are often jumping between two extremities. From excitement to exhaustion, from thinking "Woohoo I am a new mum", to "Phew I am a new mum". You might also start to think childbirth was the easier part, and yes...
Along with many other challenges, mastitis is a common issue many new mothers face. Mastitis is a common and painful condition experienced by many breastfeeding mothers, and it occurs when breast tissue becomes inflamed, often due to a blocked milk duct. While mastitis can be uncomfortable,...
Pregnancy pilates...
We are very excited to be offering these active birth classes at the clinic. The feedback we have had from our pregnant mummas re our classes has been very positive and uplifting. We are proud to be able to offer these intimate classes with a...
A number of bowel complaints: bowel urgency, faecal or anal incontinence, constipation, irritable bowel disease, and rectal prolapse, are amidst some of the many bowel problems both women and men are struggling with today. Statistics on Faecal Incontinence Statistics Faecal incontinence affects 6% of Australian men...
After 2 years of COVID interruptions, we are very excited to have restarted our active birth classes at the clinic. The feedback we have had from our pregnant mummas, is the lack of face-to-face birthing classes in the current climate. We are proud to be...
Like a lot of pain symptoms, pain within the pelvic region is difficult to see. It can also be difficult to diagnose, with many women suffering for years before finding help. It not only affects your day-to-day wellbeing, but also your intimate/sexual relationship. Common symptoms: Pain...
Vaginal prolapse is a common condition whereby the bladder, bowel or womb descend into the vagina. Symptoms commonly include: heaviness in the vaginal area a feeling of a lump in the vagina difficulty having sexual intercourse difficulty emptying your bladder or bowel constipation There are a...