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WWMH, Author at Western Women's and Mens Health - Page 6 of 9
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Author: WWMH

Home > Articles posted by WWMH (Page 6)

09 Jul

Posted at 13:36h in Men's Health by
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At Western Women’s and Men’s Health, our experienced physiotherapists in Hoppers Crossing take a special interest in the health of both men and women. In this blog, we are discussing the uncomfortable topic of erectile dysfunction. These pelvic muscles are just as important for men...

12 Jun

Posted at 12:27h in Men's Health, Women's Health by
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In this day and age, we are exposed to a multitude of factors that contribute to our anxiety and stress levels. Technology, schedules, demanding work commitments, always needing to be ‘on’, wanting to be a great mother, father, wife, husband, friend… the list goes on....

18 Feb

Posted at 09:13h in Pregnancy, Women's Health by
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With all of the pressures felt by women to appear a certain way, it’s little wonder that this weighs more heavily on the minds of women who have recently given birth. Pregnancy, childbirth along with the weeks and months following will naturally cause massive changes to your body, and it is important to take care of your body’s health and fitness throughout the whole process – not just waiting until after childbirth.