In May Tamika undertook a 5 day intensive Women's Health course to develop her knowledge and skills on managing pelvic floor and pregnancy related issues. By completing this course Tamika has developed her skills in assisting with treatment and management of incontinence and pelvic organ...
Do you walk around in fear of coughing, sneezing or even laughing, because you’re not sure if it will cause you to leak? If this is you then you may be suffering from stress incontinence. This condition is generally a result of weak pelvic floor...
Ask yourself these 3 questions: 1. Do you strain to empty your bowel & feel like you haven’t completely emptied? 2. Do you have bowel movements less than three times a week? 3. Do you have to rush to the toilet or experience soiling of your underwear? If you...
