post natal check Archives - Western Women's and Mens Health

10 Jun DRAM : Diastasis Rectus Abdominis muscle separation

Posted at 09:00h in birth class, DRAM, pelvic floor, Pilates for pregnancy, Post natal check, Pregnancy, Women's Health by sthompson@hoppersphysio.com.au 0 Comments

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What is Diastasis Rectus Abdominis muscle separation? Abdominal muscle separation, also known as Diastasis of the Rectus Abdominus Muscle (DRAM) is the separation of the rectus abdominis muscle. Being diagnosed with muscle separation can be scary and DRAM can become a problem if the muscles stay separated postnatally but...

13 Nov The Crucial Role of the 6-Week Postpartum Check-Up with a Physiotherapist. Empowering Women’s Recovery and Well-Being

Posted at 09:00h in birth class, Pregnancy, Women's Health by sthompson@hoppersphysio.com.au 0 Comments

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Congratulations on starting your journey into motherhood! One often overlooked aspect after pregnancy is the 6-week postpartum checkup with a Women's Health physiotherapist. The importance of a 6-week postpartum checkup Restoring Pelvic Floor Function: Pregnancy and childbirth can have a significant impact on pelvic floor muscles....

22 Sep Exercises for Overcoming Baby Blues and Postpartum Depression: Nurturing Your Mind and Body

Posted at 09:00h in Pregnancy, Women's Health by sthompson@hoppersphysio.com.au 0 Comments

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The birth of a baby is a huge milestone in a woman’s life. However, for some women, the postpartum period can bring about emotional challenges, including baby blues and postpartum depression. In this article, we explore the symptoms of these conditions, emphasize the importance of...

13 Mar Navigating Mastitis & Challenges of Early Motherhood

Posted at 10:32h in Pregnancy, Women's Health by WWMH 0 Comments

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Along with many other challenges, mastitis is a common issue many new mothers face. Mastitis is a common and painful condition experienced by many breastfeeding mothers, and it occurs when breast tissue becomes inflamed, often due to a blocked milk duct. While mastitis can be uncomfortable,...

01 Jun Post Natel Assessments

Posted at 12:36h in DRAM, pelvic floor, Pregnancy, Women's Health by WWMH 0 Comments

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We are so pleased to be able to offer this very important service. The last 2 years have been difficult, to say the least, especially for those becoming mums for the first time. Often these women were unable to follow the birth plan they wanted...

14 Sep Post Natel Assessments

Posted at 20:42h in pelvic floor, Pregnancy, Women's Health by WWMH 0 Comments

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During this unprecedented time of the COVID crisis, it's so important not to forget about the importance of pre and postnatal care. We want to reassure all new mums that care during the early postnatal period is key to long term recovery of the pelvic...

post natal check Tag

10 Jun DRAM : Diastasis Rectus Abdominis muscle separation

13 Nov The Crucial Role of the 6-Week Postpartum Check-Up with a Physiotherapist. Empowering Women’s Recovery and Well-Being

22 Sep Exercises for Overcoming Baby Blues and Postpartum Depression: Nurturing Your Mind and Body

13 Mar Navigating Mastitis & Challenges of Early Motherhood

01 Jun Post Natel Assessments

14 Sep Post Natel Assessments

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