Call for an appointment (03) 8001 2044

post natal check Tag

10 Jun

Posted at 09:00h in birth class, DRAM, pelvic floor, Pilates for pregnancy, Post natal check, Pregnancy, Women's Health by

What is Diastasis Rectus Abdominis muscle separation? Abdominal muscle separation, also known as Diastasis of the Rectus Abdominus Muscle (DRAM) is the separation of the rectus abdominis muscle. Being diagnosed with muscle separation can be scary and DRAM can become a problem if the muscles stay separated postnatally  but...

13 Nov

Posted at 09:00h in birth class, Pregnancy, Women's Health by

Congratulations on starting your journey into motherhood! One often overlooked aspect after pregnancy is the 6-week postpartum checkup with a Women's Health physiotherapist.  The importance of a 6-week postpartum checkup Restoring Pelvic Floor Function: Pregnancy and childbirth can have a significant impact on pelvic floor muscles....

14 Sep

Posted at 20:42h in pelvic floor, Pregnancy, Women's Health by

During this unprecedented time of the COVID crisis, it's so important not to forget about the importance of pre and postnatal care.  We want to reassure all new mums that care during the early postnatal period is key to long term recovery of the pelvic...