Congratulations on starting your journey into motherhood! One often overlooked aspect after pregnancy is the 6-week postpartum checkup with a Women's Health physiotherapist. The importance of a 6-week postpartum checkup Restoring Pelvic Floor Function: Pregnancy and childbirth can have a significant impact on pelvic floor muscles....
The birth of a baby is a huge milestone in a woman’s life. However, for some women, the postpartum period can bring about emotional challenges, including baby blues and postpartum depression. In this article, we explore the symptoms of these conditions, emphasize the importance of...
Along with many other challenges, mastitis is a common issue many new mothers face. Mastitis is a common and painful condition experienced by many breastfeeding mothers, and it occurs when breast tissue becomes inflamed, often due to a blocked milk duct. While mastitis can be uncomfortable,...
We are so pleased to be able to offer this very important service. The last 2 years have been difficult, to say the least, especially for those becoming mums for the first time. Often these women were unable to follow the birth plan they wanted...
During this unprecedented time of the COVID crisis, it's so important not to forget about the importance of pre and postnatal care. We want to reassure all new mums that care during the early postnatal period is key to long term recovery of the pelvic...