western womens health Tag
10 Dec Core Muscle Assessment with Ultrasound: A Women’s Health Physiotherapist’s Perspective
As women's health physiotherapists, we are passionate about helping women optimize their core muscle function. One effective tool is the use of ultrasound imaging for core muscle assessment. In this post, I hope to give you a better insight into the process of core muscle...
22 Sep Exercises for Overcoming Baby Blues and Postpartum Depression: Nurturing Your Mind and Body
The birth of a baby is a huge milestone in a woman’s life. However, for some women, the postpartum period can bring about emotional challenges, including baby blues and postpartum depression. In this article, we explore the symptoms of these conditions, emphasize the importance of...
17 May Physiotherapy – An Answer to Osteoporosis
Osteoporosis is a condition that affects the strength and density of bones, making them fragile and more prone to fractures. It is a common condition, particularly in older adults, but it can also affect younger people, especially women. If you are a woman living with osteoporosis,...
20 Jun Dyspareunia or Sexual Pain
Posted at 16:09h
in General Health, pelvic floor, Physiotherapy for sexual pain, sexual pain, Women's Health
0 Comments
Dyspareunia is the term used for pain experienced with, during, or after sexual intercourse. It can occur before penetration, on penetration, during penetrative intercourse or be an ongoing pain afterwards. It can be felt deep inside the pelvis, or closer to the entrance of the vagina,...
27 Jul Dyspareunia or Sexual Pain
Posted at 17:08h
in General Health, pelvic floor, Physiotherapy for sexual pain, sexual pain, Women's Health
0 Comments
Dyspareunia is the term used for pain experienced with, during, or after sexual intercourse. It can occur before penetration, on penetration, during penetrative intercourse or be an ongoing pain afterwards. It can be felt deep inside the pelvis, or closer to the entrance of the vagina,...