If you’ve recently had a tummy tuck (abdominoplasty), you’re likely familiar with the initial tightness, swelling, and changes in how your body feels. While the surgery can be transformative, recovery takes time, and post-op swelling or discomfort can last longer than expected. This is where...
Endometriosis Management Endometriosis affects millions of women worldwide; approximately one in seven women are diagnosed each year, with over $ 32,000 in expenses involved in Medicare each year. Yet its complexities often remain misunderstood, and endometriosis management awareness is comparatively low. This condition occurs when tissue...
Osteoporosis is a condition that affects the strength and density of bones, making them fragile and more prone to fractures. It is a common condition, particularly in older adults, but it can also affect younger people, especially women. If you are a woman living with osteoporosis,...
Along with many other challenges, mastitis is a common issue many new mothers face. Mastitis is a common and painful condition experienced by many breastfeeding mothers, and it occurs when breast tissue becomes inflamed, often due to a blocked milk duct. While mastitis can be uncomfortable,...
Pregnancy pilates...
A number of bowel complaints: bowel urgency, faecal or anal incontinence, constipation, irritable bowel disease, and rectal prolapse, are amidst some of the many bowel problems both women and men are struggling with today. Statistics on Faecal Incontinence Statistics Faecal incontinence affects 6% of Australian men...
We are so pleased to be able to offer this very important service. The last 2 years have been difficult, to say the least, especially for those becoming mums for the first time. Often these women were unable to follow the birth plan they wanted...
Dyspareunia is the term used for pain experienced with, during, or after sexual intercourse. It can occur before penetration, on penetration, during penetrative intercourse or be an ongoing pain afterwards. It can be felt deep inside the pelvis, or closer to the entrance of the vagina,...
During this unprecedented time of the COVID crisis, it's so important not to forget about the importance of pre and postnatal care. We want to reassure all new mums that care during the early postnatal period is key to long term recovery of the pelvic...
During pregnancy, vulval varicosities are very common. They happen when the veins in the vulva become engorged and swell. They may present as: Swelling, ache, heaviness or bump around the vagina and vulval region They are often due to: the extra blood volume in your body hormonal...