General Health

03 Jul Stress Urinary Incontinence

Posted at 12:41h in General Health, Men's Health, over active bladder, pelvic floor, prostate, Women's Health by sthompson@hoppersphysio.com.au

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Stress Urinary incontinence (SUI) is leakage of urine with any intra-abdominal force/pressure. Unlike its name suggests it is NOT leakage of urine with stressful relationships, deadlines or emotional stress etc. It is about the physical stress imposed on the bladder directly. These stresses include coughing, sneezing,...

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20 Jun Why see a Naturopath?

Posted at 09:00h in General Health, Men's Health, Naturopath, Women's Health by sthompson@hoppersphysio.com.au

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Have you ever seen a Naturopath? Naturopaths operate very differently from your standard healthcare provider and with that comes many benefits. When you see a Naturopath you can expect the utmost care as soon as you walk into the clinic. We take the time to understand you,...

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17 May Physiotherapy – An Answer to Osteoporosis

Posted at 09:27h in General Health, Women's Health by WWMH

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Osteoporosis is a condition that affects the strength and density of bones, making them fragile and more prone to fractures.  It is a common condition, particularly in older adults, but it can also affect younger people, especially women. If you are a woman living with osteoporosis,...

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16 Apr From New Mum to Super Mum – Post Birth Recovery

Posted at 12:05h in General Health, pelvic floor, Pregnancy, Women's Health by WWMH

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If you are a new mum, you are often jumping between two extremities. From excitement to exhaustion, from thinking "Woohoo I am a new mum", to "Phew I am a new mum". You might also start to think childbirth was the easier part, and yes...

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22 Feb Belly, back and beyond: How physiotherapy Pilates can help you in your journey of pregnancy.

Posted at 11:22h in General Health, Pregnancy, Women's Health by WWMH

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Pregnancy pilates...

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03 Feb Watermums

Posted at 20:23h in General Health, Pregnancy by WWMH

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Watermums is back!  As we send the kids all back to school and return so some sort of routine, we have recommenced our watermums classes at Aquapulse.  Watermums is a fantastic way for pregnant ladies to maintain or improve general fitness, reduce stress on the...

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22 Aug COVID-19 Communication

Posted at 21:34h in COVID-19, General Health, Men's Health, Pregnancy, Women's Health by WWMH

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COVID-19 CLINIC UPDATE In light of the recent changes to stage 4 restrictions **WE ARE STILL OPEN AND OPERATING AT NORMAL HOURS** Our staff continue to practice strict hygiene practice and socially distance. All our therapists and patients wear face masks.  All surfaces are cleaned before and after...

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20 Jun Dyspareunia or Sexual Pain

Posted at 16:09h in General Health, pelvic floor, Physiotherapy for sexual pain, sexual pain, Women's Health by WWMH

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Dyspareunia is the term used for pain experienced with, during, or after sexual intercourse. It can occur before penetration, on penetration, during penetrative intercourse or be an ongoing pain afterwards. It can be felt deep inside the pelvis, or closer to the entrance of the vagina,...

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10 May The Prostate and Pelvic Floor Physiotherapy

Posted at 20:33h in General Health, Men's Health by WWMH

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Some interesting facts: The average urethral length in women is 4cm The average urethral length in men is 20cm This extra long length of the urethra in men, can be seen as an anatomical advantage – as more pressure is required to cause leakage. However - men...

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28 Apr What is Clinical Program Classes and how can they benefit you?

Posted at 14:24h in General Health, Uncategorised by WWMH

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At Western Women’s and Men’s Health in the Western suburbs of Melbourne, we offer a range of classes to suit people of all different capabilities. 

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