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womens health physio hoppers crossing Tag

Home > Posts tagged "womens health physio hoppers crossing"

10 Jun

Posted at 09:00h in birth class, DRAM, pelvic floor, Pilates for pregnancy, Post natal check, Pregnancy, Women's Health by
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What is Diastasis Rectus Abdominis muscle separation? Abdominal muscle separation, also known as Diastasis of the Rectus Abdominus Muscle (DRAM) is the separation of the rectus abdominis muscle. Being diagnosed with muscle separation can be scary and DRAM can become a problem if the muscles stay separated postnatally  but...

13 May

Posted at 09:00h in Birthing Plans, pelvic floor, Women's Health by
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Embarking on the journey of childbirth is a profound experience. As a Women's Health Physiotherapist, I'm here to shed light on the intricate connection between your birthing choices and the health of your pelvic floor, emphasizing the importance of informed decisions and proactive preparation.  Understanding the...

11 Apr

Posted at 10:00h in General Health, pelvic floor, Women's Health by
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Endometriosis Management Endometriosis affects millions of women worldwide; approximately one in seven women are diagnosed each year, with over $ 32,000 in expenses involved in Medicare each year. Yet its complexities often remain misunderstood, and endometriosis management awareness is comparatively low. This condition occurs when tissue...

13 Nov

Posted at 09:00h in birth class, Pregnancy, Women's Health by
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Congratulations on starting your journey into motherhood! One often overlooked aspect after pregnancy is the 6-week postpartum checkup with a Women's Health physiotherapist.  The importance of a 6-week postpartum checkup Restoring Pelvic Floor Function: Pregnancy and childbirth can have a significant impact on pelvic floor muscles....

16 Aug

Posted at 10:00h in birth class, DRAM, General Health, pelvic floor, Pelvic Pain, Physiotherapy for sexual pain, Pregnancy, sexual pain, Women's Health by
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Pelvic Girdle Pain (PGP) is a common condition during pregnancy that affects around 20% of pregnant women. It can be quite uncomfortable and debilitating, making it difficult to perform everyday tasks. However, with proper management, the pain can be significantly reduced, allowing women to enjoy...